7 Cinnamon Essential Oil Benefits for Skin

A small jars of cinnamon oil with a dropper and rolled cinnamon bark

Cinnamon is more than just a spice— it is also nature’s gift to the skin! A comforting aroma that brings warm memories, it is packed with compounds that give it various beneficial qualities. Ceylon cinnamon, a variety of cinnamon native to Sri Lanka, is an amazing source of essential oils that can give various advantages to your skin. In this article, we will be exploring the benefits of Ceylon cinnamon oil to the skin. Hop in!

7 Cinnamon oil benefits for skin

1. Antibacterial advantage

Antibacterial spray for hands

Let’s start with what’s on our skin. Bacteria normally live on it but can be dangerous when it starts to cause an infection. Our first line of defense against skin damage must include the effective elimination of harmful bacteria. The Ceylon cinnamon essential oil has potent antibacterial properties that may be helpful in shielding the skin against bacteria that cause undesirable conditions like acne or boils. Incorporating this oil into your skin care routine can help ward off these skin problems, preventing blemishes and promoting clean skin.

2. Anti-inflammatory assistance

Woman with inflamed acne

Inflammation is the body’s natural response to infections or injuries, but it can give you discomfort and other skin problems when prolonged. Cinnamon essential come can help rescue your skin with its strong anti-inflammatory properties. By assisting in reducing swelling, redness, and irritation, it can help give you much-needed relief and leave a soothing sensation.

3. Antifungal qualities

Man with itchy athlete's foot

Fungi are also threats to the skin, causing itchy, unsightly infections. With its science-backed antifungal properties, Ceylon cinnamon oil can be helpful in combatting fungal issues like athlete’s foot, giving your skin protection and comfort.

4. Antioxidant abilities

Age spots on the face of a woman

Antioxidants are very important in skin care! The cinnamon essential oil also has antioxidant properties that can serve as a natural defense against the harmful effects of free radicals (molecules that damage the cells). By fighting against these molecules, cinnamon oil helps reduce the signs of aging, like wrinkles and age spots, contributing to more youthful-looking skin.

5. Insecticidal and insect-repellent roles

Dead mosquito in a hand

With its pleasant smell and powerful compounds, cinnamon essential oil can help keep those insects away. This oil can help repel mosquitoes and has abilities to kill these insects, providing a natural alternative to synthetic chemical-based insecticides.

6. Pain relief properties

Cinnamon essential oil in different bottles, a white vase, cinnamon bark rolls

Whether it’s an insect bite, acne, or slight sunburn, cinnamon essential oil can offer soothing pain relief. Cinnamon oil’s warming and anti-inflammatory properties can help your skin recover from pain, making it a worthy addition to your skin care routine.

7. Skin repair aid

Healing wound in the back of a finger

Thanks to cinnamon’s strength against bacteria and inflammation and its regenerative properties, this essential oil may be helpful in terms of skin repair. The oil helps clean the wound site from potential infections and reduces the inflammation, contributing to quicker skin repair. Research also shows that it significantly enhanced the wound breaking strength, wound closure, and the period of skin regeneration.

See related: Waters Mist, A Natural Bug Repellent for Skin

CANhaveTODAY’s Waters Mist: A Cinnamon-Packed All-Natural Salve

Waters Mist

Do you want your skin to get the qualities offered by cinnamon essential oil? CANhaveTODAY proudly presents Waters Mist, an all-natural salve with a unique blend of ingredients that will give your skin the care it needs and deserves.

One of the core components of our Waters Mist salve is Ceylon cinnamon bark essential oil. This ingredient is not just about the warm, cozy smell—its array of properties can be good for your skin’s health! This oil can deliver multiple benefits for fighting infections, puffiness, redness, skin damage, and blemishes. Waters Mist also aims to offer a gentle, cooling, soothing sensation that is refreshing and relaxing.

Give Waters Mist a try to benefit from cinnamon essential oil. Remember to do a patch test first before using this product in generous amounts.


What is cinnamon essential oil good for?

Cinnamon essential oil has a variety of uses. You can use it to enhance your skin care routine, refreshing your living space, and elevating your massage experience.

What are the benefits of cinnamon essential oil?

Cinnamon essential oil has several properties that can benefit the skin, including its abilities in fighting bacteria, fungi, inflammation, skin damage, and skin aging.

How to use cinnamon essential oil?

Cinnamon essential oil is a versatile oil that you can use in multiple ways, including skin care, aromatherapy, massage, and repelling insects.

Related resources